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A recent Kaiser Family Foundation poll found that 45% of the American public said their mental health is suffering as a result of the current pandemic. The current COVID-19 crisis and its resulting traumatic effects, deaths, job and economic losses, social distancing isolation and uncertainty about the…

Too much unexpected family time in the midst of an international crisis can send us all over the edge. If you are feeling overwhelmed, depressed, anxious, or maybe you could just use a little support yourself, sign up for my free 30-minute consult today! This…